Introduction to Meditation, Thursday, July 19

Instructor:  Diana Maria Chapin

  • Thursday, July 19, 2018
  • 9:30 am to 3:00 pm
  • Class limit of 25
  • Morning snack, bring a bag lunch

Gain a better understanding of meditation as a wellness practice. Participants will learn invigorating breath-work, the dynamics of the human energy system, the connection between imagination and groundedness, and the art of suspending themselves in the abundant present moment. Suitable for anyone, this series shows how meditation is accessible, enjoyable and rewarding. You’re ready! There’s nothing to prepare for—just come with an attitude of “not knowing” and curiosity—a willingness to relax and explore.

The instructor is Diana Maria Chapin, energy healer and Reiki Master Teacher. Diana worked for years in the field of behavioral health, helping teens in crisis who needed behavioral, mental, emotional and spiritual healing. She is a professional writer, intuitive healer and professional lifestyle coach, who loves humankind.