Intro to Tai Chi

  • Wed, July 31, 2024
  • 11:30 AM - 12:30 PM
  • Waterfall Arts
  • 14

Registration

Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.

This class will be held outdoors at Waterfall Arts, or in case of rain or extreme temperatures, it will be moved inside to the Dance Annex at Waterfall Arts.

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Instructor: David Hurley

I have taught Tai Chi for the past 20 years and currently offer classes through the YWCA. I strongly believe that learning this ancient art of movement increases a person's grace, balance, and strength.



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(207) 707-6010
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Senior College at Belfast
PO Box C
Belfast, ME 04915


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OFFICE HOURS
during registration & when classes are in session:
Tuesday 10-1
Thursday 10-1
and by appointment

OFFICE ADDRESS
17A Main Street, Belfast
(in the Belfast Coworking / Laan Xang building)


Important Dates

Memberships expire August 31st. Renew yours today!

Fall classes start 4th week of September.

Registration for classes opens on Tuesday, September 2nd at 10:00 AM.


Course Proposal Deadlines

Winter 2026: DUE Nov 1, 2025 (Classes for Winter must be held remotely via Zoom. They start the 1st week in February.)

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