Intro to Tai Chi

  • Wed, July 31, 2024
  • 11:30 AM - 12:30 PM
  • Waterfall Arts
  • 14

Registration

Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.

This class will be held outdoors at Waterfall Arts, or in case of rain or extreme temperatures, it will be moved inside to the Dance Annex at Waterfall Arts.

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Instructor: David Hurley

I have taught Tai Chi for the past 20 years and currently offer classes through the YWCA. I strongly believe that learning this ancient art of movement increases a person's grace, balance, and strength.



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info@belfastseniorcollege.org

(207) 707-6010
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MAILING ADDRESS
Senior College at Belfast
PO Box C
Belfast, ME 04915

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OFFICE HOURS
during registration & when classes are in session:
Tuesday 10-1
Thursday 10-1
and by appointment

OFFICE ADDRESS
17A Main Street, Belfast
(in the Belfast Coworking / Laan Xang building)


Important Dates

Winter 2026 classes start the 1st week of February. (Class details will be available on the website by mid-December.)

Registration for classes opens on January 13.


Course Proposal Deadlines

Spring 2026: DUE January 5, 2025 (Classes begin the 2nd week of April.)

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